Spa massage is one of the most popular treatments and relaxation methods because it reduces body aches and helps to treat mental symptoms as well.
Several studies support that spa massages help relieve stress and mental fatigue. The business of massage parlors and spas has become very popular nowadays. Which massage is considered a form of medical treatment? Therefore, it is useful in various matters such as
- Helps relieve symptoms and relieve pain in various parts of the body such as neck pain, shoulder pain, back pain, and leg pain due to heavy use, or being in the wrong position for a long time.
- Helps relieve muscle spasms breaking down the fascia or ligament that is often the cause of pain in various parts of the body.
- Stimulates blood circulation in the muscle contraction when massaged to make you more relaxed.
- Balance the body, massage helps to increase the flexibility of various muscles, including joints, and tendons to move better.
- Treat/prevent disease as it is a type of massage that has therapeutic nature. There are certain diseases that require massages, such as migraines or chronic headaches.
Help relieve stress Because the massage will put the body in a relaxed state. Especially massage therapy using essential oils, extracted from nature or herbs the aroma has properties to relieve stress.
Massage makes the blood flow better. The skin is radiant, or a spa massage with herbal body scrubs helps to remove old skin cells ready to open for better maintenance.